The words you read and say have the power to effect your life both psychologically and physically. So it is important that you take the time to internalize positive and empowering statements. Affirmations are strong and powerful statements that when read and repeated on a daily schedule help promote positive thinking and self-empowerment.

Affirmations are best practiced in front of a mirror, because your mirror is a great tool for self-reflection and cultivating self-confidence. However, we do not always have a mirror around to help us practice reading and internalizing our affirmations. This is why Positively uses your camera to act as a mirror to help you with your affirmation exercises! Every affirmation you read and internalize on Positively is another step toward a positive mind, body and soul!

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