Whether a short cycle of workout, walk and run, meditation, or try a new study cycle, this watch app may help you without bringing a phone. 

Thanks for Apple's HealthKit, you will have a view of info like heart rate, energy burnt as well as distance travel if run with this app.


Key Features:

3 cycles available with adjustable interval time;
Pause, Resume, End and Re-start buttons in one interface;
Heart rate, Distance and Energy burnt available
Flexible Repeat numbers

More feature to come...