Reach your peak performance with Sanford POWER. You’ll receive a customized athletic program based on your goals that emphasize the principles of proper functional movement.

Browse available programs across the Upper Midwest to find the one that’s right for you.

Why choose Sanford POWER?
• Your athletic goals set the tone of your training program. Our strength and conditioning coaches are certified through the National Strength and Conditioning Association (NSCA) and have the experience and qualifications to design and implement your unique program.
• Your program is customized to your training history, age and skill level, designed holistically to integrate with other services.
• Our team is held to a high standard of excellence through ongoing education and professional development learning opportunities.

With our programs, you’ll:
• Improve your performance
• Reduce injury risk
• Build your confidence

Download the app to find the performance training program that’s right for you.