59 Breaths Control Stress
Calming Data Better Sleep
Developer: 59 Breaths Inc.
App Size: 432.4 MB
Release Date: Feb 19, 2023
Price: FREE
Health & Fitness »
59 Breaths Control Stress
Screenshots for App
iPhone
iPhone X
Our mission?
To guide you towards better stress management, enhanced mental wellbeing, and a calmer, healthier life with the help of personalized breathing exercises and real-time biofeedback. We are proud to integrate with Apple's Health app to manage and track your health data seamlessly.
Our philosophy is simple - take 59 focused breaths daily.
This equates to about 10 minutes of mindfulness, which can significantly enhance your Heart Rate Variability (HRV), a key indicator of stress resilience.
Our advanced biofeedback technology, coupled with HealthKit integration, makes stress relief and mindfulness not only achievable but also measurable, creating a personalized tool for anxiety management and improved sleep.
59 Breaths is more than a relaxation and sleep aid app - it's a community committed to making mental wellness universally accessible. We donate half our profits to mental health research and wellness initiatives and offer financial assistance for those in need.
Key Features:
• Personalized Breathing Exercises: Customized to your rhythm for optimal stress relief and relaxation.
• Live Biofeedback: Monitor heart rate variations during breathing exercises for real-time anxiety management.
• Health App Integration: Track your health data with ease using our seamless integration with the Health app.
• Progress Tracking: Keep an eye on improvements in your resting heart rate, HRV, and overall mental wellbeing.
• Comprehensive 8-Week Course: Embark on a structured journey to mental fitness with our premium offerings.
Join our journey towards a stress-free life. Download 59 Breaths today, and breathe your way to a healthier, happier you.
User Testimonials:
"59 Breaths has transformed my life! Being able to see how my body reacts in real-time has been a game-changer in managing my stress."
"Thanks to 59 Breaths, I am sleeping better and feeling less anxious throughout the day. It's a must-have for anyone looking to improve their mental health."
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
To guide you towards better stress management, enhanced mental wellbeing, and a calmer, healthier life with the help of personalized breathing exercises and real-time biofeedback. We are proud to integrate with Apple's Health app to manage and track your health data seamlessly.
Our philosophy is simple - take 59 focused breaths daily.
This equates to about 10 minutes of mindfulness, which can significantly enhance your Heart Rate Variability (HRV), a key indicator of stress resilience.
Our advanced biofeedback technology, coupled with HealthKit integration, makes stress relief and mindfulness not only achievable but also measurable, creating a personalized tool for anxiety management and improved sleep.
59 Breaths is more than a relaxation and sleep aid app - it's a community committed to making mental wellness universally accessible. We donate half our profits to mental health research and wellness initiatives and offer financial assistance for those in need.
Key Features:
• Personalized Breathing Exercises: Customized to your rhythm for optimal stress relief and relaxation.
• Live Biofeedback: Monitor heart rate variations during breathing exercises for real-time anxiety management.
• Health App Integration: Track your health data with ease using our seamless integration with the Health app.
• Progress Tracking: Keep an eye on improvements in your resting heart rate, HRV, and overall mental wellbeing.
• Comprehensive 8-Week Course: Embark on a structured journey to mental fitness with our premium offerings.
Join our journey towards a stress-free life. Download 59 Breaths today, and breathe your way to a healthier, happier you.
User Testimonials:
"59 Breaths has transformed my life! Being able to see how my body reacts in real-time has been a game-changer in managing my stress."
"Thanks to 59 Breaths, I am sleeping better and feeling less anxious throughout the day. It's a must-have for anyone looking to improve their mental health."
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
59 Breaths Control Stress 1.0.3 Update
Jul 26, 2023 Version History
Stress less and sleep better with 59: Discover a happier, healthier you through personalized breathing exercises of just 10 minutes a day.Get real-time feedback on how you're doing and track your progress through the Apple Watch and the integration of Apple's Health app. Our philosophy is simple - take 59 focused breaths daily. This equates to about 10 minutes of mindfulness, which can significantly enhance your Heart Rate Variability (HRV), a key indicator of stress resilience. Our advanced biofeedback technology, coupled with HealthKit integration, makes stress relief and mindfulness not only achievable but also measurable, creating a personalized tool for anxiety management and improved sleep.59 Breaths is more than a relaxation and sleep aid app - it's a community committed to making mental wellness universally accessible. We donate half our profits to mental health research and wellness initiatives and offer financial assistance for those in need.Key Features:• Personalized Breathing Exercises: Customized to your rhythm for optimal stress relief and relaxation.• Live Biofeedback: Monitor heart rate variations during breathing exercises for real-time anxiety management.• Health App Integration: Track your health data with ease using our seamless integration with the Health app.• Progress Tracking: Keep an eye on improvements in your resting heart rate, HRV, and overall mental wellbeing.• Comprehensive 8-Week Course: Embark on a structured journey to mental fitness with our premium offerings.Join our journey towards a stress-free life. Download 59 Breaths today, and breathe your way to a healthier, happier you.What's New in This Version:We've fixed some bugs for you.
~59 Breaths Inc.
~59 Breaths Inc.
More Information about: 59 Breaths Control Stress
Price:
FREE
Version:
1.0.3
Compatibility:
Requires Requires iOS 13 or later
Size:
432.4 MB
Genre:
Health & Fitness
Release Date:
Feb 19, 2023
Last Update:
Jul 26, 2023
Content Rating:
4+
Developer:
59 Breaths Inc.
Language:
English -
All Apps & Games Created by: 59 Breaths Inc.
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