Buddhaplate is a nutrition tracker app based on the Plate method. Our goal is to offer an easy, enjoyable experience during your nutrition awareness journey.

EASY AND FLEXIBLE MEAL TRACKING:
- No calories chasing
- No servings counting
- No food categories exclusion

HEALTHY BALANCED MEALS WITH JUST A PLATE
- 1/4 Proteins
- 1/4 Whole Grains
- 1/2 Vegetables and Fruits

HEALTHY EATING LIFESTYLE
- Build awareness of what you eat
- Start with small changes
- Set achievable goals

NOT ANOTHER WEIGHT LOSS APP

The Plate Method can be used to help weight management by defining the appropriate portion of each food. However, Buddhaplate doesn’t promote any weight loss diet. We believe that the most important is to have a balanced healthy diet as part of a healthy lifestyle including physical activity and quality sleep.

WHY BUDDHAPLATE IS DIFFERENT?

- It’s a visual tool
With the plate representation and the photos taken of your meal you can check your healthy balance in a glance.

- It’s a realistic tool
In addition to the four food categories presented in the plate method (Proteins, Whole grains, Vegetables and Fruits), Buddhaplate introduces a fifth category (Other) that accounts for any food that doesn’t fit into the four recommended categories. You can enjoy an occasional treat without guilt.

- It’s a flexible tool
You don’t have to stick exactly to the recommended food categories and proportions for each meal. The Plate method is meant as a guideline. You can compose meals at your convenience through the day and Buddhaplate will aggregate the data into one daily plate.

- It’s catalogue free
Have you ever tried to log that typical local dish that you eat but didn’t find it in the food database? With Buddhaplate, there is no need for a catalogue to know what you are eating. If it’s food, you can name its main components and categorise them within the plate. If not,
it’s probably not food.

- It helps you build healthy habits
With Buddhaplate you can track every food you eat or focus on just one meal. Set your realistic goal and keep track of it with the streak count.

SUBSCRIPTION DETAILS:

You can upgrade to Buddhaplate Plus monthly or annual plan at any time.
Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription will renew automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can change or cancel your subscription under your iTunes Account Settings.
By subscribing you agree to the Terms of use https://buddhaplate.com/terms and privacy policy. https://buddhaplate.com/privacy