The Fasting App is an easy to use fasting timer to help you track your fast. The Fasting App let’s you select from a range of pre-selected fast durations and you can create your own fast durations. The Fasting App shows you insights into the duration of your fasts, weight, and more.

With fasting becoming such a popular health trend it leaves one to ask: What exactly is fasting? The Fasting App aims to be an app where you can learn about healthy fasting and calorie restriction backed by science. The Fasting App has a range of articles to help you learn about the health benefits of fasting and what is a good fast for you. From the basics of fasting to more specific lifestyle questions, The Fasting App has answers for you from scientific research.

With The Fasting App Pro, you can record your weight and monitor your weight over time. This is great if you are trying to lose, maintain or gain weight. The Fasting App can also sync your weight data to the Health app.

Complete Feature List:

* Fast timer
* Ability to switch from time elapsed to time remaining
* Insights into what stage of your fast
* Articles to help you learn about fasting and healthy calorie restriction
* Save notes about your fast
* Change start and stop times when you save your fast
* Home Screen widget to view your current fast timer
* Sync your weight with the Health app
* With The Fasting App Pro:
* Reminders to start your fast
* Reminders when your fast is complete
* Create your own fasting timers
* See previous fast trends
* Track and record your weight
* Eleven different app icons
* Over fifteen different app tint colors
* Sync your weight with the Health app