This is what you get:

Your training concept
- Completely coordinated training system for at home or in the gym
- Over 160 training videos – perfect & easy to understand
- Complete training plan for your success
- Perfectly suited for beginners & advanced
- 24/7 access to our fitness portal
- Quality guarantee based on years of experience

Your healthy diet
- Tailored nutrition plan individually adapted to your person
- Body analysis – nutrition adapted to your goal
- Healthy and delicious – recipes that are easy to follow
- Nutrition handbook – made available for download
- For every diet type – recipes also for vegetarians & vegans

Sustainable quality
Our fitness programmes have been developed with sports scientists. The holistic health is our priority.

Healthy food and training
Nutrition and training tailored to your body type help you achieve your goals efficiently. your goals. At your healthy pace, you'll feel better day after day.

Your well-being
Body, mind and soul in harmony are the result of long development work. Especially in especially in these often stressful times, one should be fit in order to cope well with the challenges of everyday life. master the challenges of everyday life.

Our Terms of Use you'll find here: https://vitak-gym.com/en/agbs
Out Data Privacy Terms you'll find here: https://vitak-gym.com/en/datenschutz
If you need any further help, please head over to: https://vitak-gym.com/en/hilfe

The nutrition plans were developed and created with nutrition experts from the Vitalakademie. For more information and questions regarding nutrition, please contact www.vitalakademie.at. If you feel unwell or unsure about your diet, please contact a doctor.