A gratitude journal is an effective psychological tool that will help you find peace of mind.

Keeping a gratitude journal helps us not to take all those pleasant events and little things that happen to us for granted, and to appreciate more than whose value we did not think about before.

Those moments on which a person focuses his attention are multiplied many times over. It is a psychological tool that changes the train of thought.

By using Gratefuli to start a gratitude journal, your mind will begin to focus on the good and celebrate the daily positives in life.