Your fitness guide to science based training and nutrition protocols. Get access to calorie-counted recipes. You’ll have access to Shred’s in-built workout library where you can build your own workouts and learn the most effective workout techniques.

Shred has everything you need to improve your health.

Why Shred?

1) You can workout anywhere, anytime and any given equipment.
2) Say goodbye to boring foods while dieting. Shred has calorie-counted recipes which keeps your diet sustainable and satisfy your cravings.
3) Create your own workouts tailored to your goal.

Premium client benefits

1) There’s no guesswork to reach your goal. Everything is designed and altered according to your needs.
2) You get constant support from your coach through chat option.
3) You get access to a premium food database which will help you track your calories.
4) You get access to calorie-counted desi foods.

You may purchase an auto-renewing subscription through an In-App Purchase.

• Auto-renewable subscription

• 1 month (PKR 9900) durations

• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.

• Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase

• Privacy policy and terms of use: https://shred.pk/privacy-policy https://shred.pk/terms-and-conditions