Use other apps like video players whilst doing a run with Chaise Longue to 5K, a "Couch to 5K" app that will help you build up your fitness level and stamina over a period of 9 weeks. Each week you'll do 3 runs with a day of rest inbetween. Each day is a combination of running and walking; you'll start with just 8 minutes of running interspersed with walking but eventually build up to 30 minutes of uninterrupted running (which is equivalent to a distance of 5km).

Chaise Longue to 5K has several features to make following your plan easier:

- Picture in Picture support so you can watch videos or use other apps during your run (i.e. when using a treadmill)
- Clear indicators for each section of a run including warm up, run, walk, and cool down
- Display showing how many minutes there are until you reach the cool down period and the next section of your run
- Tap controls during a run for fine-grained control; tap once to pause / resume; twice to go to the next section; three times to go back to the previous section.
- Keyboard shortcuts and menu bar integration
- No in-app purchases or subscriptions, just a one-off purchase price
- Run progress synced across all of your devices with no sign up or account required
- Available on iPhone, iPad, Apple TV, and Mac for a single price. Buy it once and use it on all of your devices!

Chaise Longue to 5K contains no in-app purchases and does not require an internet connection; I believe in your privacy so none of your run data ever leaves your devices and I do not collect usage data or perform any data analytics.

If you have any issues at all, please email [email protected] and I'll help you.