Yoga is not only a pleasure for the soul, but also in many ways work on your body. With each session, you become more flexible, fit and energetic.

Regular exercise has a positive effect on your physical fitness - this can and should be monitored.
The app will make your results visual. It is enough to enter your parameters into the application and the class hours, and Cosmolot will remind you of the new class in time and mark your results!

In Cosmolot, you can choose any type of training, specify its duration, and, most importantly, describe your impressions after. You can evaluate the lesson according to several criteria and make a short note.

In the section of previous sessions, you can track your workouts and plan the next, focusing on the request of your body and motivated by your own success. And the application will always remind you of your plans and sports goals!

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