This app is a kind of meditation app, but its purpose is very different from other meditation apps.

There is an effective technique for unifying the mind called "Crown Embrace".
By mastering this, you will be able to get out of the feelings of anxiety and fear.
Of course, this is not a panacea method that will eliminate all anxiety and fear in an instant.
However, by using this technique, you can put yourself in a state where it is easy to stop thinking.
As a result, it will be easier to get out of the loop of negative emotions.
It also has the effect of relieving insomnia caused by unstoppable thoughts.
Also, if you meditate while using "Crown Embrace", you may get a higher effect than usual.

This app is a tool for the purpose of forcibly mastering "Crown Embrace" in a short period of time.

This app is a paid app with monthly billing, but the first month is free.
If you train intensively, you may be able to master it in a month.
Also, while many meditation apps are designed to be used for a long time, this app is no longer needed after mastering "Crown Embrace" completely.
By all means, please do your best and master during the free period!