Sparta Fit, powered by the Sparta Movement Health Platform, delivers an elevated training experience that empowers individuals to track and manage their movement health progress.

Sparta Fit supports healthy physical fitness training for individuals and groups with:
- Beautifully curated workouts delivered to their phones
- Access to all training data on the go
- Logging exercises to keep track of progress and fitness goals
- Maintaining accountability with workout and task reminders and communications
- Syncing with Apple Health to update relevant health metrics instantly

Healthy movement is key to overall health and longevity. Join the Movement Health revolution with Sparta Fit!

Note: with user consent, personal data will be uploaded to Sparta Science servers in accordance with Sparta’s privacy policy (https://spartascience.com/privacy) and terms of use (https://spartascience.com/legal).