This app is great for improving your boxing skills and stamina. 
You can use pre programmed workout exercises or make your own schedule.
This app works with an AI meaning it will not throw random punches or actions, neither will it follow a pre programmed list. This app thinks in logical patterns and it will feel just like you have an actual trainer.
You can tailor the app to your personal needs like interval speed, and you can choose 19 different workout AI's. Start with 3-set repeats followed by defence and counter.
Everything is customisable.