Struggling with feelings of panic or anxiety?
Panic Killer is here to help you regain control and peace of mind. This mindfulness app offers a variety of tools to help calm your anxiety and reduce feelings of distress.

Journal Your Emotions
We will record your emotion by our special functions! (Collect your daily emoji and activities !). Also you can express how you're feeling through writing gratitude journal. Looking back can help you recognise patterns and gain insight into your anxiety triggers.

Gain insights from journaling
Analyse journal entries to identify patterns in your anxiety. We provide mood analysis, activities analysis and app usages by means of statistical tools.

Guided Breathing Exercises
Slow, deep breathing is a powerful relaxation technique. Panic Killer provides three major breathing techniques (4-7-8, 4-4-8 and 4-4-4) to guide you with exquisite animations and music to help relieve anxiety. Inhale positivity and exhale stress through breath-work meditation.

Soothing ASMR Music
Gather songs that use gentle sounds to stimulate the relaxing "tingles" response. Crackling fires, flowing water, affirming whispers, flute, piano … - immerse yourself in calming and comforting audio therapy.

Track Your Progress
Monitor the app usage of our PanicKiller. View statistics to see improvements in managing anxiety over time. Achievements motivate you to stick to practices that support your mental wellbeing.
With Panic Killer’s mindfulness tools, you'll gain skills for coping with feelings of panic wherever you are. Relax, reflect, and take control of anxiety - one breath at a time.

Download today to unlock a calmer state of mind.
Privacy and terms
https://www.panickiller.com/