Track your mood, understand your mind, and regain control of your mental health - all backed by cognitive neuroscience and psychology
Bipolar Balance: Mood Tracking & Mental Wellness is more than just a mood tracker - it’s a comprehensive mental wellness tool designed to help individual manage mood instability, emotional regulation, and mental health struggles with science-backed strategies. Whether you’re navigating bipolar disorder, stress, anxiety, or emotional exhaustion, this app empowers you with the tools to take control of your mental well-being.

Key Features
Mood & Energy Tracking - Identify patterns in your emotions, energy levels, and stress over time.
Sleep Tracking - Gain insights inot how sleep affects your mood and overall mental health.
Guided Exercises - Develop emoitonal regulation skills with practical strategies based on CBT, ACT, and cognitive neuroscience research
Educational Content - Learn about neurobiology, stress, emotional triggers, and self-regulation in an easy-to-understand way.

Bipolar Balance is for anyone who feels like mood swings, emotional instability, or stress are controlling their life. Whether you’re a parent juggling responsibilities, a working professional trying to stay balanced, or simply someone looking for better emotional control - this app is designed for you.
More than a mood tracker - your guide to emotional stability!

Download Bipolar Balance today and start your journey toward emotional resilience and mental clarity.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Bipolar Balance is free of charge. Should you use Bipolar Balance app to access in-app content, we offer one of the following options:

Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

One-time purchase based plan(s) - a payment will be charged to your credit card only once.

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