Hate tracking? Snap a photo of your meal with Is It Healthy and instantly see:
1. A Science-Based Health Score (1–100), based on WHO Healthy Diet Guidelines, Harvard Healthy Eating Plate, and NOVA food processing classification, showing how healthy your food is.
2. A Clear Report: Ingredients, calories, protein, carbs, fats, fiber, sugars, sodium, and additives like sodium benzoate or caramel color common in soy sauce—with reasons for the score.
Imagine scanning a McDonald’s Big Mac meal: 30/100, with 1080 calories, 30g protein, 130g carbs (4g fiber, 50g sugars), 50g fat (18g saturated), 1800mg sodium, and sodium benzoate and caramel color in the sauce flagged. The low score reflects high calories, sugars, sodium, and ultra-processed nature (NOVA Group 4), against WHO and Harvard guidelines.
No tracking hassle—just fast, science-backed insights to eat smarter.