Track your heart health with just your phone.

This app helps you measure your heart rate and heart rate variability (HRV – how your heartbeat changes over time) using only your phone’s camera. No extra devices needed.

By checking your HRV, you can better understand how your body responds to stress, how well you recover, and how balanced your nervous system is.

Main Features:

- Measure your heart rate and HRV (heart rate variability) with your phone camera

- See how your stress and recovery change over time

- Get simple daily tips based on your results

- Track your past results with easy-to-read graphs

- Learn what affects your heart with short, clear explanations

- Use your data to build healthy habits and feel better every day

How to Measure:

- Gently place your finger on the back camera

- Stay still and breathe normally

- Make sure your finger covers the camera and light

- Don’t press too hard – a light touch works best

Important Note:

This app is for wellness and informational use only.
It is not a medical tool and does not give a diagnosis or medical advice.
If you have a health concern, always consult your doctor.

This application complies with standard Apple EULA terms - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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