Muscle Memory - Your Intelligent Workout Companion

Never forget your body's status and optimal workout timing. Muscle Memory helps you:

• Track recovery status for different muscle groups
• Time your workouts for peak performance
• Remember your progress and patterns
• Log exercises with precision using simple +/- controls
• Visualize your workout history by muscle group

Built for athletes who understand the importance of proper recovery and workout timing. Muscle Memory serves as your personal training diary, helping you make informed decisions about when and what to train.

Features:
- Smart muscle group tracking
- Recovery status indicators
- Detailed workout history
- Customizable exercise logging
- Intuitive date-based organization
- Visual progress tracking

Let Muscle Memory be your training partner, helping you maintain the perfect balance between workouts and recovery for optimal results.