1. Purpose of the My Deficiencies App

MyDeficiencies is a research-driven educational tool that highlights the nutrient-depletion risks and physiological effects associated with prescription drugs, over-the-counter medications, and synthetic vitamins. It is not medical advice and does not replace consultation with a qualified healthcare professional.

2. Data Integrity & Citation Protocol

What we do, and how we do it.

Curate peer-reviewed evidence - All claims are drawn from trusted databases PubMed, NCBI, ScienceDirect, and the Cochrane Library.

Show our work - Every report contains clickable citations so you can inspect the original study yourself.

Refuse to guess - If no high-quality evidence exists for a requested substance, the app tells you directly.

3. What You’ll See in Each Report
• Risk severity badge: Severe | Moderate | Low | Balanced
• Documented nutrient depletions (e.g., magnesium loss, B-vitamin demand)
• Short- and long-term physiological effects (e.g., oxidative stress, Micro-biome)
• Clickable peer-reviewed references for every claim

4. Source-Alignment Verification

We know you may want proof that each reference truly supports the claim you’re reading.
Our four-step verification workflow ensures that alignment:

Direct Evidence First
Studies that investigate the exact drug, vitamin, or nutrient you entered.

Mechanism Evidence Second
Research on biochemical pathways (e.g., how stimulants raise magnesium excretion).

Adjacent Evidence Third
High-quality reviews or nutrient-focused papers that address related mechanisms when direct studies are unavailable.

Transparent Tagging
Each citation is marked as Direct, Mechanistic, or Adjacent so you can see its relationship to the claim.

5. Limitations & User Responsibilities

Evidence Gaps: Most clinical trials examine a single agent; stacking data are rare.
Evolving Science: New findings can change recommendations; check back for updates.
Personal Variation: Genetics, diet, and lifestyle alter nutrient needs, always consult a medical professional.

6. Talk to Your Clinician

MyDeficiencies is designed to inform discussions with your healthcare team. Do not start, stop, or change any medication or supplement regimen without professional guidance.

7. Need additional Verification?

Need a specific citation for a particular mechanism?
Ask inside the app and the app will supply the exact reference you request or tell you if one isn’t yet published.

Disclaimer: MyDeficiencies is intended for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for consultation with a qualified healthcare provider. Do not modify or discontinue any medication or supplement without first consulting a licensed medical professional. While we reference scientific studies, the app does not offer personalised medical recommendations. Use of this app is at your own discretion.

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