Transform your daily routine with simple, guided breathing exercises.

Features:

Guided breathing patterns - Classic 4-4-4, relaxing 4-7-8, and more
1 to 60 minute sessions - Fit mindfulness into any schedule
Gentle guidance - Soft haptics and optional chimes
Health app sync - Track your mindful minutes automatically
Clean design - No distractions, just focus

Perfect for:

Quick stress relief
Better sleep preparation
Mental clarity breaks
Building daily mindfulness

Simple. Effective.