Harm OCD Recovery Course:
50+ IN-DEPTH INFORMATION LESSONS + 3 MONTHS RECOVERY ACTION PLAN.
- ERP For Harm OCD (No extreme exposures)
- Recovery Action Plan
- Emergency Helper
- Is This OCD? test
- Harm OCD urges, images, feelings and sensations
- Fear of losing control
- Fear of being angry
- Fear of psychosis, schizophrenia
- Fear of habituating to being a bad person
- Depersonalization and numbness
- Disturbing thoughts in Harm OCD
- Feelings in Harm OCD (emotional and physical)
- Connection with False Memory OCD
- Connection To Real Event OCD
and much more