Never again wonder "when did I last shower?". Shower Hour tracks your showers and helps you maintain a core self-care routine.

How it works:
Hold the circular button for 3 seconds to log a shower
Add details to your shower
Close app

Rinse and repeat!

Shower Hour is perfect for:
- Depression support and self-care routines
- ADHD time awareness and executive function
- Post-surgery recovery tracking
- Travel and routine disruption periods
- General wellness and habit awareness

Why you'll love it:
- No ads, no accounts, no complexity
- Clean, minimal design that respects your privacy
- Works offline—no internet required

Shower Hour respects your privacy. All data stays on your device. No tracking, no analytics, no cloud storage.

Whether you're managing mental health or simply want to be more mindful about self-care, Shower Hour is made for you.