The Gentle Mama Co is your private, judgment-free space to reflect, heal, and grow during your postpartum journey.
Designed for mothers in the first two years after birth—and beyond—this app offers a simple daily check-in that gently supports your emotional wellness with no pressure, no perfection, and no social sharing.
We believe you're not behind—you're becoming. And we're here to hold space for that becoming, one day at a time.
WHAT YOU’LL FIND INSIDE:
Daily Affirmations
Grounding "I Am" statements, personalized with your name, to help you reconnect with your worth and center yourself in the moment.
Gentle Check-Ins
A short series of compassionate, multiple-choice questions about how you're feeling, what you need, and whether basic needs have been met. No wrong answers. No judgment.
Open Journal Space
Begin each entry with a simple, pressure-free prompt: "Today’s Journal Entry..." Write as much or as little as you like. Everything is automatically saved. Your thoughts are yours alone.
A Fresh Start Every Day
No streaks. No badges. No timelines to follow. Just a daily opportunity to show up for yourself, exactly as you are.
WHAT MAKES US DIFFERENT:
Private by Design
No feeds, no followers, no likes. This space is just for you.
Only a Few Minutes a Day
Support that fits into your day, even when time feels impossible.
No Guilt if You Miss a Day
Whether you show up daily or return after weeks away, we welcome you without pressure.
Created for Real Mothers
Whether you’re feeling joy, exhaustion, grief, or all of the above—you belong here.
WHO THIS IS FOR:
Postpartum mothers (0–24 months)
Mothers healing from birth trauma
Mothers navigating identity shifts
Anyone seeking a quieter, more supportive approach to self-care
Whether you're overwhelmed, quietly struggling, or simply longing for space that honors your pace, The Gentle Mama Co meets you where you are.
WHAT WE’RE NOT:
Not a medical or clinical app
Not a social media platform
Not a mood or productivity tracker
Not a replacement for therapy
Not something to feel guilty about
OUR PROMISE:
We promise to hold space for your becoming—without rush, without judgment, and with nothing but gentle presence for whatever today brings.
If you’re craving a safe, non-judgmental space to breathe, reflect, and reconnect with yourself during motherhood, we’re here. Whenever you're ready.