Stop tracking. Start becoming.

You've tried the habit trackers. The streak counters. The dashboard full of
graphs that made you feel productive for exactly three weeks before the guilt set in.

When participants had one goal, making if-then plans boosted completion; with six goals, the planning benefit disappeared.
Habits reach automaticity in ~66 days on average (range 18–254).

ThenCommit isn't another tracker. It's a commitment transformation system built
on a simple truth: identity change happens through constraint, not choice.

One commitment. Six months. Actual transformation.

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How ThenCommit Works

Choose one meaningful commitment. Not five. Not three. One.

For the next six months, this single practice becomes your focus. No
distractions. No feature overload. No optimization theater.

Your daily ritual is simple: press and hold to commit. Watch your practice
deepen. Feel the shift from "something I do" to "who I am."

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Progressive Minimalism: Earn Complexity Through Practice

Week 1: Pure focus. Just you and your commitment.
Week 2: Your calendar unlocks, revealing your practice pattern.
Month 1: Deeper tools emerge as your commitment takes root.
Month 2: Master features appear when you're ready.

Every feature is earned through consistency, not purchased. The app grows with
your practice, never overwhelming, always supporting.

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Why Constraint Creates Freedom

• No streak shame: Missing a day doesn't break anything. Your journey continues.
• Reflection periods: Built-in cooldowns prevent impulse switching.
• Identity-first design: Track transformation, not numbers.
• Privacy by design: Your practice lives on your device. No accounts required.

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Perfect For:

• Reformed optimizers exhausted by productivity culture
• Intentional minimalists seeking depth over breadth
• Anyone ready to stop collecting habits and start building identity

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Features That Matter:

• Progressive interface that reveals as you grow
• Beautiful calendar visualization
• Press-and-hold commitment ritual with haptic feedback
• Weekly milestone celebrations
• Complete data sovereignty

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Start Your Transformation

Your first 90 days establish the foundation of your new identity. No complex
onboarding. No overwhelming choices. Just one question:

What one commitment, practiced daily for six months, would transform who you are?

Begin today. Because becoming who follows through starts with following through
once.

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Premium Features Available

For those seeking enhanced capabilities, premium permissions unlock archive
functionality and advanced features while maintaining the core progressive
experience.


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