Otera is your AI-powered wellness companion that builds adaptive recovery and fitness plans based on your feedback.

At Otera, we believe recovery and consistency should feel rewarding, not like a chore.
Otera is an AI-powered wellness and recovery platform that helps you stay active, build strength, and prevent injuries through personalized programs that evolve with you.

Each workout is intelligently generated based on your goals, pain levels, and feedback ensuring that every day brings a plan tailored to your body’s needs. As you complete sessions, Otera adjusts future workouts automatically and keeps you motivated through streaks, milestones, and progress rewards.

Think of it as Duolingo meets physical therapy: science-backed routines that make consistency simple, engaging, and fun.

HOW OTERA HELPS YOU

Personalized AI Workouts
Get a new workout plan every day which is designed by Otera’s adaptive program to match your recovery stage, energy, and comfort level.

Feedback-Driven Adjustments
After each session, tell Otera how you’re feeling. The our platform learns from your pain, fatigue, and progress to fine-tune your next workout automatically.

Built for Consistency
Earn streaks, badges, and rewards as you build healthy habits. Otera turns consistency into a game helping you stay accountable and motivated.

Always Know What’s Next
No more guessing what to do at the gym or during recovery. Otera gives you a clear, structured path every day, built entirely around you.

Works Alongside Professionals
Otera is designed to complement, not replace, guidance from physical therapists, coaches, and trainers providing a consistent structure between sessions or programs.

WHY PEOPLE LOVE OTERA

AI-generated, personalized recovery and fitness plans

Programs adapt daily based on your feedback and energy

Engaging gamified experience that rewards consistency

Built to support long-term wellness and injury prevention

Designed to complement, not replace, professional care

ABOUT OTERA

Otera is redefining wellness through adaptive intelligence and behavior design. Built by engineers, athletes, and clinicians, our mission is to help everyone stay healthy, recover smarter, and move with confidence one adaptive workout at a time.

Learn more at www.otera.health