RecompX Coaching is designed to make fitness coaching simple, structured, and personal. The app provides everything you need to follow a training and nutrition plan created specifically for your goals, while also offering tools to track your progress, build lasting habits, and stay connected with your coach in one place.

Training Made Clear

The app gives you access to structured workout programs that are easy to follow. Each exercise comes with detailed instructions and video demonstrations so you always know what to do and how to do it safely. Your training plan is updated and adjusted based on your goals, whether that’s building muscle, losing fat, improving performance, or building consistency in the gym. You can also log every set, rep, and weight used, so both you and your coach can track improvements over time.

Nutrition Tracking

Nutrition is a key part of progress, and the app allows you to track meals and monitor calorie and macronutrient intake directly. Your coach can provide guidelines or specific meal targets, and you’ll be able to see how your daily nutrition aligns with your goals. The logging tools are straightforward and designed to make staying on track easier.

Habit Building

Progress isn’t only about workouts and meals - it’s also about consistent lifestyle choices. The app includes habit tracking so you can build and maintain positive routines that support your goals, such as sleep quality, hydration, step count, or daily activity. These habits are tracked alongside your workouts and nutrition, giving a complete picture of your progress.

Progress Tracking

All of your progress is logged and visualized in one place. You can upload body stats, measurements, and photos to see changes over time. Performance data from workouts and nutrition logs are also stored, so your coach can make informed adjustments when needed. This helps ensure that your plan always reflects where you’re at and where you want to go.

Direct Communication

You’ll never feel like you’re doing this alone. The app includes an in-app chat feature so you can message your coach directly whenever you need support, feedback, or clarification. Whether it’s adjusting your plan, celebrating progress, or answering questions, communication stays simple and central.

Personalization and Adaptability

Every client has different needs, and the app is built around tailoring your plan to you. From workout intensity to nutrition targets and habit goals, your program is adjusted based on your lifestyle, schedule, and progress. This ensures your plan grows with you, rather than staying static.

Everything in One Place

Instead of juggling spreadsheets, emails, or separate tracking tools, the app combines your workouts, nutrition, habits, progress updates, and communication in a single platform. This makes it easier to stay consistent and reduces the chance of missing important details.

RecompX Coaching is built to give you structure, clarity, and accountability. By combining customized training, simple nutrition tracking, progress monitoring, and direct communication with your coach, it provides everything you need to move forward with confidence. No distractions, no gimmicks - just a clear plan, consistent support, and the tools to build long-term results.





*App access requires a paid coaching plan.
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Medical Disclaimer:
This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.