healthy male, strength and flexibility are indispensable, but the exercise is not easy, man, because the job is busy, may not have the time to go to the gym, a survey found, only about four of the men in the past 7 days has been involved in moderately severe and severe movement. Exercise, is to have a plan, but also need to adhere to, exercise can make you on various occasions, can have the good display.

But back home, you can still do the exercise, the APP is to give you a personal fitness trainer experience and emerge as the times require, where you can fully understand the human muscle structure and function of each function, and classification lists each muscle exercise course -- graphic solution of +3D action guiding pictures, you can also choose a different fitness equipment to exercise the muscles in different parts of.

3D simulation of the effect of muscle exercise guide perfect, worthy of future bodybuilding gentlemen have!