Join Celebrity trainer and former ballet dancer Robert Brace and Victoria Secret model Alicia Rountree for a ballet inspired, total body workout designed to give you a long lean sculpted supermodel body with perfect posture. Each workout is stripped down to the most effective & essential movements needed to transform your body in record time. Get started with level one and as you improve move on to level two.

Dubbed a “New York Top Fitness Guru” by the New York Daily News, and a “Top Celebrity Trainer” by Bloomberg Businessweek; Robert Brace is a celebrity fitness trainer, former soloist ballet dancer and star of the Food Network’s weight-loss reality show “Fat Chef."

He has helped clients that include A-List actors, Victoria Secret models, television/radio personalities and weekend warriors reach their fitness goals. Robert, is also a much sought-after motivational speaker who has delivered speeches to audiences of over a thousand people.

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Exercise Disclaimer

Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instruction presented herein is in no way intended as a substitute for medical counseling.