Use this app to count, track, chart and control your iron intake, either to ensure you are eating enough to prevent iron deficiency and anemia (which is common among premenopausal women) or to restrict iron intake if you have hemochromatosis. 
Use the count and organiser tools to keep a daily record and bar chart of the iron in mg and % recommended daily amount (RDA) provided by 250 heart healthy foods, 55 popular "not heart healthy" foods, and foods you choose to add to the app in the quantities you’ve eaten.
No internet connection, registration, personal details or additional payments required.