Mind the Bump
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Mind the Bump
Mind the Bump

Mind the Bump

Developer: Smiling Mind
App Size: 23.54 MB
Release Date: 2014-11-13
Price: Free
4.5
323 Ratings
Size
23.54 MB

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Smiling Mind and beyondblue have teamed up to create a Mindfulness Meditation tool to help individuals and couples mentally and emotionally prepare for having a baby and becoming a new parent.

What is Mindfulness:
Mindfulness is paying attention to the present moment. Mindfulness gives you the choice to see more clearly and deal more skillfully with the pressures of being a new or expecting parent.

Who:
This program is for mothers, fathers, single parents and same sex couples.

The Science of Mindfulness:
Written by psychologists and psychiatrists, this program is based on extensive international literature surrounding the benefits of Mindfulness Meditation to reduce stress, manage change and build connection.

The Program:
Mind the Bump provides tailored exercises to mentally and emotionally support you from day one of pregnancy through to 24 months after birth.
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Mind the Bump 1.3.0 Update
2019-08-30 Version History
Minor update and bug fixes.

~Smiling Mind
More Information about: Mind the Bump
Price: Free
Version: 1.3.0
Compatibility: Requires 8.0 or later
Bundle Id: au.com.mindthebump.ios
Size: 23.54 MB
Release Date: 2014-11-13
Last Update: 2019-08-30
Content Rating: 4+
Developer: Smiling Mind
Language: AR - EN - IT - KO - RU - ZH - ES -


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