The butt workouts app offers a complete training program to lift and tone your butt. You can do the glue exercises at home or at gym without weights or equipment.

The personal trainer will guide you during the workouts by showing you how to perform the butt exercises correctly to avoid mistakes.

A fun way to train your buttocks and get fast results.

To get a toned round butt as soon as possible, it’s important to follow a healthy diet. By unlocking the premium version of the glue training program you will have a meal generator to burn fat and tone muscles.

Test your progress with the Butt Challenge workout, a 30 day program that will allow you to gradually increase effort, avoiding stalling.

At the end of this 30 days workout your butt will be toned, rounder and lifted.

In summary, this app provides:
- A 3-level program that will guide you by indicating the frequency.
- Alternative low impact exercises for a slower approach.
- Video of the exercises and descriptions to avoid mistakes.
- The Butt Challange workout.
- Motivational phrases and nutritional tips.
- A diet planner to burn fat.
- Cool-down stretching exercises to do after workouts.

Butt Workout ​​by Ego360 for the umowell - Lumofit project.

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