Rise with Karita - Your Journey to Wellness Begins Here
Rise with Karita is a holistic wellness app created by Karita Tykkä to help you reconnect with your body, mind, and inner power. Whether you're looking to build strength, find balance, or deepen your self-awareness, this app offers the tools you need to rise - inside and out.
Explore a unique combination of:
* Mindful movement & flow
* HIIT & weight training
* Mobility & recovery
* Guided meditations & breathwork
* Healthy food recipes and cooking inspiration
New, exclusive content is added weekly to support your evolving wellness journey - from energizing workouts to grounding meditations and nourishing meals.
You’ll also have access to live workouts, meditations, and cooking experiences, offering real-time connection and community when you need it most.
This is more than just fitness. It’s a safe space to grow, soften, and step fully into your power - at your own pace.
Download Rise with Karita and begin your journey toward holistic well-being today.