Transform your day with mindful breathing. Relax Breath Reset offers three guided exercises — Equal Breath, Belly Breath, and Extended Exhale — to help you find balance, calm your nervous system, and reset your focus.
Choose your level — Beginner to Master — or create a custom breathing pace that fits your rhythm. Optional sound cues guide your inhale and exhale so you can close your eyes, unwind, and fully immerse in relaxation.
Track your progress, build awareness, and return anytime to find serenity in your breath. No subscriptions or limits — just peaceful, mindful breathing whenever you need it.