RefTest: Referee Interval Fitness Timer with Heart Rate Tracking

RefTest is a watch-only fitness training tool for referees with interval timing, heart rate monitoring, and calorie tracking and makes you ready for the official 75m run and 25m walk fitness assessment. Built for referees at all levels, including assistant referees, RefTest provides precise pacing, live heart rate monitoring, calorie tracking, clear vibration cues, and a distraction-free interface so you can focus on your training session.

Key features:
- Official Training Mode that follows the exact 75m run and 25m walk structure used in international referee fitness assessments
- Live heart rate display during your training session to monitor intensity
- Real-time calorie tracking to measure your workout effort
- Automatic workout saving to Apple Health for progress tracking
- Custom Mode to set your own run, walk, or jog times for progressive training and local standards
- Haptic 3-2-1 countdowns that vibrate before every phase transition so you can start on time without looking
- Large, legible on-screen timer with phase labels for clear pacing while you run
- Watch-only and portable: no phone needed, ideal for pitch, track, or field sessions
- Works for solo practice or group training sessions with teams and refereeing partners

How to use:
1. Open the app on your watch
2. Set parameters: jog time and walk time, then save your interval
(1 jog + 1 walk = 1 interval)
3. Tap Start Workout then tap Begin
4. Monitor your live heart rate and calories on screen during training
5. The app vibrates at 3-2-1 countdown to start each phase
6. Long press for options (restart/abandon)
7. Follow the vibrations and timer to complete your training session
8. View your workout history in the Apple Health app (Activity → Workouts)

Why referees choose RefTest:
RefTest is focused specifically on referee fitness training and interval conditioning. The app helps you maintain the exact timing required for assessments while tracking your cardiovascular performance through live heart rate monitoring. The interface is minimal and fast to use so you spend less time setting up and more time training effectively.

Who it's for:
- Football and soccer referees preparing for annual fitness assessments
- Assistant referees and match officials at all competitive levels
- Coaches and trainers running referee-specific interval drills

Privacy and data:
This app does not collect, store, or transmit any personal data. All heart rate and workout information is saved locally to your Apple Health app and remains private on your device. We have no servers conected to the app, no accounts login needed, and no data collection.

Download RefTest now to train with confidence, improve your pacing, and be ready for test day. If you have feedback or a feature request, use the support contact in the app listing.

For more info: https://www.officialstech.com/RefTest/privacy-policy/