Transform your health with the smartest intermittent fasting tracker designed for real results.
Lose weight, boost energy, and unlock the proven benefits of intermittent fasting with our intuitive timer and progress tracker. Join over 1 million users who've made fasting their lifestyle.
EFFORTLESS FASTING MADE SIMPLE
Start your 16:8, OMAD, or custom fasting schedule with one tap. Our smart timer tracks your eating window automatically, sending gentle notifications to keep you on track without the stress.
VISUAL PROGRESS THAT MOTIVATES
Watch your streaks grow with beautiful charts showing weight loss, fasting hours completed, and energy levels over time. See exactly how intermittent fasting transforms your body and mind.
FEATURES THAT GET RESULTS:

Smart Fasting Timer - 16:8, OMAD, 5:2, and custom schedules
Weight Loss Tracking - Photo progress, measurements, and BMI
Eating Window Alerts - Never miss your optimal meal timing
Streak Counter - Build momentum with visual achievements
Energy & Mood Tracker - Monitor how fasting affects your wellbeing
Apple Health Integration - Sync weight, workouts, and health data
Water Intake Reminders - Stay hydrated during fasting periods
Autophagy Calculator - Track cellular renewal benefits
Dark Mode Support - Easy on your eyes, day or night

PERFECT FOR:

Weight loss and body recomposition
Increased energy and mental clarity
Better sleep and hormone balance
Simplified meal planning and prep
Long-term health and longevity

PROVEN FASTING METHODS:

16:8 Method - Skip breakfast, eat 12pm-8pm (most popular)
OMAD - One meal a day for maximum fat burning
5:2 Diet - Eat normally 5 days, fast 2 days
Alternate Day - Fast every other day
Custom Plans - Create your perfect schedule

START FREE TODAY
Download now and begin your transformation with our free tier including basic timer, weight tracking, and 7-day streak counter. Upgrade to Premium for advanced analytics, unlimited custom plans, and priority support.
Premium Features:

Unlimited custom fasting schedules
Advanced progress analytics and insights
Export data and detailed health reports
Priority customer support
Ad-free experience

Transform your relationship with food and unlock your healthiest self. Download Intermittent Fasting Tracker today and join the fasting revolution.