Find your focus. Breathe. Get things done.
MindAnchor – ADHD Planner is your daily companion for structured calm. Built with ADHD brains in mind, it combines focus planning, brain dumping, mindfulness, and motivation - all in one peaceful place.
What you’ll find:
- Today Dashboard - See your focus blocks, countdown timer, and personal or planner events in one view.
- MITs (Most Important Tasks) - Add up to three priorities per day to avoid overwhelm.
- Planner Sync - Schedule tasks and events seamlessly.
- Personal Calendar Integration - View upcoming events from your iPhone’s calendar.
- Brain Dump - Capture quick thoughts before they spiral.
- Re-Center - Guided soundscapes and timers to reset your mind.
- Motivations - Gentle, rotating daily affirmations — or create your own.
- Celebrations - Positive feedback when you finish your MITs.
Why it helps:
- Reduce task overload by limiting your daily focus.
- Stay accountable with gentle timers and structured breaks.
- Personalize your experience with calming colors, custom affirmations, and daily resets.
MindAnchor isn’t about being perfect !! It’s about progress, peace, and presence. Anchor your focus, one moment at a time.