This app helps you keep your diet gentle and organized. Each day, you can select what you’ve eaten from a list of soft, light meals that are easy on your stomach. Whether you’re recovering, adjusting your nutrition, or simply want to track what feels best for your body, this tool makes it effortless.

You can mark your meals, see your daily and weekly progress, and earn motivating badges when you stay consistent. The app’s simple interface allows you to focus on how you feel, not just what you eat. Add your own meals, copy existing ones, and personalize your routine to fit your comfort.

Every “Soft Day” brings you closer to balanced habits. Your weekly overview shows your progress clearly, encouraging you to maintain a gentle rhythm and rewarding steady effort. Logging food choices takes only seconds, and your weekly stats remind you of how far you’ve come.

You can also record how you feel after eating — helping you notice patterns between your meals and your mood or well-being. Over time, this builds a personal insight into what truly supports your digestion and overall comfort.

Whether you’re aiming to ease your diet, track recovery, or simply stay mindful about food and feelings, this app provides a calming, structured space to do so — day after day, week after week.