This is a professional milk intake tracking and management application that helps users scientifically record their daily milk consumption. The application supports the recording of various dairy products such as full-fat milk, skimmed milk, and almond milk, and provides personalized goal setting and progress tracking functions. Through the intuitive circular progress bar and statistical charts, it clearly displays the daily intake amount and the completion degree of the target. It has an in-built nutrition knowledge base, which elaborately explains the nutritional components and health benefits of different dairy products. The history record function allows you to view the milk consumption trend by time, and the personal profile module records key information such as weight. The simple and beautiful interface design, combined with intelligent reminders, helps users develop healthy milk-drinking habits and easily achieve their daily nutritional goals.