Transform your life with the Tactical Food Rehabilitation Method® - Meta Real®

Achieve success on your weight loss journey by committing to change and participating in a complete cycle of self-knowledge and expert guidance. The Meta Real® method goes beyond traditional diets and regimes, offering a dietary program that respects your choices and your lifestyle, without ready-made menus or shakes.

What sets us apart?

The focus is on understanding your body's signals through self-knowledge and continuous support from those who have already had the experience of overcoming overweight. Our weekly classes are the foundation for sustainable nutritional re-education, teaching you to make conscious choices and promoting gentle and definitive weight loss.

How does it work?

Contact us: Our first step is to listen to you, understand your needs and clarify all your doubts. We want you to feel safe before starting this journey with us.

Registration in the Program: When you register, you will have access to the food program, explanatory videos and direct contact with an advisor, who will always be available to guide you.

Weekly Classes: Live classes (in person or online) or recorded are essential for your progress. There are 52 classes with different themes, which will help you eliminate bad eating habits and develop self-knowledge, ensuring you maintain the weight you have gained.

Our commitment is to you

Here, you will have the support of advisors who have also been through this journey and who know exactly the challenges you may face. We believe that by following our method, you will not only lose weight, but also free yourself from fad diets, finding peace with food and with yourself.

Slim Certificate: After reaching your goal and completing the cycle, you will receive the Slim Certificate, celebrating your transformation and marking the beginning of a balanced and healthy life.

Download the app now and start your journey to sustainable weight loss!