Home Exercise provides daily exercise routines for all major muscle groups. In just a few minutes a day, you can build muscle and stay in shape without having to go to the gym. No equipment or coach needed, all exercises can be done using your body weight only.
A few minutes of daily exercise at home will help in weight loss through abdominal exercises, butt and leg exercises, fitness, etc., and the diet will provide you with various products for a healthy lifestyle.
No investment in equipment is necessary, so you can easily do your workouts at home or anywhere anytime.
The animated exercises are there to make your exercises easier and more entertaining. You will witness the progress of improving your fitness and get statistics on calories burned.