Reach your fitness goals with fat burning and muscle building workouts created for you by Certified Personal Trainer and advocate for women’s health and fitness, Cristina Capron.

No more aimlessly wandering around the gym trying to figure out what to do - quick and effective workouts are now planned for you and available in the palm of your hand!

Select from hundreds of workouts tailored to help you meet your fitness goals, including burning stubborn belly fat, gaining muscle, toning & tightening, or a little bit of everything.

The app consists of:
• Hundreds of different workouts designed to help women build strong, toned muscles and lose fat. New workouts are added weekly!
• Structured programs with days and weeks of workouts planned for you based on your goals.
• A range of exercises for all experience levels including weight lifting, steady state cardio, HIIT circuits, stretching, and more.
• Video demonstrations of all exercises to show proper form and remove any confusion.
• Workout tracking capabilities to log when you’ve completed workouts and track your progress directly in the app.
• Cristina’s real workouts added weekly so you can follow her exact workout regime.
• Comprehensive descriptions of all programs including explanations of structure, intended results, and target experience levels.
• A “Connect” section to see updates from Cristina and other women in the CCFIT community

Free membership:
• Download the app for FREE!
• Sample a selection of free workouts
• Access to the “Connect” page to get updates from Cristina
• Access to CCFIT facebook group

Premium monthly membership:
• Access to ALL workouts and programs
• Additional exercise variations for each body part + stretches
• Workout history log and progress tracker
• Access to the “Connect” page to get updates from Cristina
• Access to CCFIT facebook group

Premium annual membership:
• 17% savings compared to the monthly plan when you pay for the full year
• Access to ALL workouts and programs
• Additional exercise variations for each body part + stretches
• Workout history log and progress tracker
• Access to the “Connect” page to get updates from Cristina
• Access to CCFIT facebook group

Premium membership is an auto-renewal monthly or annual subscription. Free 7 day trial!

Terms of Use: https://www.ccfit.app/terms_of_service
Privacy Policy: https://www.ccfit.app/privacy_policy