Maize also known as corn, is a large grain plant first domesticated by indigenous peoples in southern Mexico. Maize has become a staple food in many parts of the world, with total production surpassing that of wheat or rice.

However, not all of this maize is consumed directly by humans. Some of the maize production is used for corn ethanol, animal feed and other maize products, such as corn starch and corn syrup.

Health benefits of corn include controlling diabetes, prevention of heart ailments, lowering hypertension and prevention of neural-tube defects at birth. Corn or maize is one of the most popular cereals in the world and forms the staple food in many countries, including the United States and many African countries.

Corn is a large grain plant first domesticated by indigenous peoples in southern Mexico. Maize has become a staple food in many parts of the world, with total production surpassing that of wheat or rice. The six major types of corn are dent corn, flint corn, pod corn, popcorn, flour corn, and sweet corn.

You will get all information about corn like benefits, uses and side-effects in Hindi.

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