Welcome to the Cape Regional Miracles Fitness - Exercise & Wellness Plans App. Whether you are looking to lose weight, tone up, gain muscle, improve your flexibility and endurance, Cape Regional Miracles is here to help.

What can the Cape Regional Miracles Fitness Exercise & Wellness All do for me?
-Plans: Get started with one of our fitness & wellness plans to ""Improve Your Health"", ""Lose Weight"", ""Get Stronger"", or ""Leaner"". Our plans, based on beginner, intermediate, or advanced levels include Fat Loss, Strength, HIIT, Cardio, Core, Wellness, and more!
-Customization: Our programs are designed by our team of medical fitness professionals including Exercise Physiologists, Physical Therapists, Certified Fitness Trainers and Registered Dietician Nutritionists.
-Convenience: Your workouts can be done anytime and anywhere. In the Gym? at Home? Outside? Travelling? No problem, we have a workout program for you.
-Guidance: Want more support? Dedicated 1-on-1 support and motivation is also available.

Who is this app made for?
The Cape Regional Miracles Fitness Exercise & Wellness App was made for anyone who is new to fitness or anyone who would like to improve their current level of health and wellness. If you've ever felt too busy, too intimidated by a gym, or not motivated to exercise, gives us a try. With our great selection of plans and workouts, this app is perfect for anyone.

Cape Regional Miracles Fitness - Exercise & Wellness Plans App Features:
Exercise Plans designed specifically for:
-Fat Loss
-Strength Training
-Glutes
-Arms
-Legs
-Core
-Conditioning
-Senior Fitness
-Wellness including Cardiovascular, Balance, Diabetes, Weight Loss, Cancer and more.
-Home Workouts
-TRX Suspension Training
-Outdoors
and Nutrition meal planning also available.

Cape Regional Miracles Fitness Exercise & Wellness App - Together for a healthier life!