Our priority is your progress. We hate training plateaus. At Trained by BV, you will learn how to train hard enough, with the right technique, and on the world’s leading strength kit.

There is no ‘one size fits all’ when it comes to training and nutrition. If you want to change your body shape and improve your performance, you need a unique training experience.

That’s what we do here. Our coaches create personalised programmes with regular reviews. We’ll consider your daily routine, sleep, stress, lifestyle, habits, and even what gets you fired up to train hard.

Training is about more than the time you spend in the gym. That’s why Trained by BV focuses on you as a person. Our coaches will make sure you are on the best programme for you at every stage.

Download the App to view the upcoming schedule and make bookings!