How to Get Rid of Belly Fat - As you work to slim down, you might notice that weight comes off many areas of your body, but it tends to stick around your midsection. You're not imagining things if belly fat seems extra stubborn. Several factors, including hormonal changes, genes, and loss of muscle mass, can affect the distribution of fat in your body—and your belly is one place it tends to always find a home.

When trying to figure out how to get rid of your belly fat, you might have tried pills, supplements, or fad diets. Unfortunately, most of these methods don't work (and, in many cases, are unsafe). Focusing on ab exercises may be worthwhile, but it's likely not enough to significantly trim waistline inches.

If your belly fat doesn't seem to want to go anywhere in a hurry, install How to Get Rid of Belly Fat app. Some may be new tactics for you, while others may be modifications that can make your current attempts more successful.