This app is intended to help you gain practical knowledge and experience in various areas surrounding self-reflection, domestic violence, toxic relationships, and self-care. The design assumes that you will learn best by becoming actively involved in the learning and growth process and by experiencing firsthand the concepts and techniques. Much of the material included here consists of things you can think about, experiment with, and practice on your own. I also encourage you to modify these exercises so that they will become meaningful on a personal level.

PRIVACY NOTICE! Due to the extremely sensitive nature of domestic violence any information shared will be strictly protected.