The original Pocket Banting App

Take charge of your Banting diet with your pocket Banting guide. Take the guesswork out of following a Banting diet so you can lose body fat and feel great.

Then this BANTING DIET app provides you with a quick and easy, on-the-go guide to what you can and cannot eat if you’re following a Banting eating plan. It includes a convenient shopping list so you can quickly add items from the Green food lists and manage your list on the go.

FEATURES:
- Complete food lists: Green, Orange and Red food lists so you'll know exactly what foods to eat and what to avoid
- Search function to search any food types to see whether they should be eaten or avoided
- Nutritional Analysis lookup to see the calories, carbs, fat and protein content of most food types
- A journal so you can record your progress and take selfies which remain the app and not your camera roll
- Gallery view so you can see your progress photos at a glance

Coming soon:
- Banting Web launching soon. Full access to recipes, sample eating plans and Banting-friendly restaurant locators