Hi, I'm Simone and this is my application!

My name is Simone Giovani and I am a fitness instructor and personal trainer specialized in slimming through high-intensity functional training mainly in bodyweight!

I was born as a Kickboxing agonist and my training idea is based on fun and joy! I think it is essential to train but if you can do it with a smile I think that then you will have really achieved your goal!

In this application you will find articles from my blog, some tutorial and training videos and I will answer many of your doubts and curiosities about everything that revolves around the world of fitness and training.