The mission of Fifth Window is to provide tools and resources to support nurse wellness, and to create a platform in which nurses can come together and support each other.
Using the Fifth Window app you may:
- Check in with yourself to see how your feeling during your day
- Be matched with a quick calming or grounding practice.
- Receive scheduled notifications to take mindful breaks
- Connect with other healthcare providers to share and learn new ways to care for ourselves.
- Get daily self-care tips